Creamy Chia Kale Chips

I am so excited to share this recipe — it came out perfectly, and I can’t hardly wait to make more!

Two things I must always have in my house is kale and chia seeds! Two superfoods with amazing health benefits, why not combine and create superpowers?

Creamy Chia Kale Chips (raw, vegan, gluten free, soy free)

I used SEVERAL leaves (at least 2-3 bunches of kale)

1 cup chia seeds
1/4 cup nutritional yeast
1/2 teaspoon turmeric
1/2 teaspoon pepper
1/2 teaspoon Himalayan salt
1 tablespoon rosemary
pinch of cayenne
1/2 lemon (juice + zest)
2 tablespoons oil of choice (I used extra virgin olive oil)
1/4 cup of water (use as needed)

1) After thoroughly washing the kale, I soak the leaves in a bowl for a few hours before spinning them dry and tearing them into bite sizes.

2) In a large bowl, whisk the dry ingredients then add the wet ingredients to the dry ones (I used all the water, and might add more in future batches if I’m making a lot).

3) Add the kale in the bowl and toss until every leaf is coated with the creamy chia sauce.

4) Spread leaves out on the trays and set your dehydrator at 115 degrees for 4-6 hours

So yummy! I truly hope you make these and tell me what you think! 

Today is day three of the March photo challenge!

This was taken on Wednesday!

I want to thank everyone who participated in the Fashletics Giveaway! As with every giveaway I wish everyone could win, but I have several other giveaways up my sleeve, so get excited!

Congratulations goes out to Clarinda from Enjoying the Course! Clarinda shoot me an email at within 48-hours to claim your prize and I’ll get your $25 Gift Certificate activated:) 

Also, don’t forget, subscribers have until March 6th to use the 10% off discount code — just enter JennsAdventures at checkout!

I hope everyone is having a fabulous weekend so far! Today is not only girls day, but also my sweet Cousin’s birthday! We plan on getting mani/pedi’s and shopping ’till we drop:)


If you are a reader and haven’t yet followed me via Linky Follower located on the top right of my Blog’s Sidebar, what are you waiting for?! Now is the time to join the party, and leave me a comment while you’re at it–I won’t bite!

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9 thoughts on “Creamy Chia Kale Chips

  1. so envious of your dehydrator, I want one. I bake my kale and it's really hard to get it just right. I too always have it on hand and eat it a lot for a snack. I may try this with baking 😉 thanks!

  2. I love baked kale chips… never have tried the yeast but I have been tempted….

    That snow was Wednesday? What neighborhood in Seattle?

  3. These were absolutley disgusting, and I wasted a whole CUP of Chia seeds and several bunches of kale. You should check your ingredients, I don’t really think a whole CUP of chia should be used. I am wiser now about using chia seeds and would have definitely have checked myself if I was making them now. Noone will eat these, and I am trying to figure out a way not to waste good ingredients. 😦

    • WOW! “disgusting” — why don’t you tell me what you really think?!

      1) I’m sorry you felt that way
      2) I guess I’m “no one” because I think it’s D’LISH & love how thick everything sets for a heartier snack
      3) Waste not want not

      Thanks for stopping by!
      🙂 🙂 🙂 🙂 🙂

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